A Runner's Guide: to 30 years of Off The Road (Paperback)

A Runner's Guide: to 30 years of Off The Road By Russ Ebbets Cover Image
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Description


A Runner's Guide blends local flavor with a personal touch to address universal themes all runners and athletes face. Russ Ebbets draws on a lifetime of experiences detailed through selected essays from 30] years of training columns in the Hudson-Mohawk Road Runners Club's Pace Setter Magazine. Whether it be thoughts on training and competition, growth and development or health and history, Ebbets creates a rich mosaic of the sport that offers something for everyone, be they athlete, coach, spectator or parent.



Product Details
ISBN: 9781950647156
ISBN-10: 1950647153
Publisher: Off the Road Press
Publication Date: October 24th, 2019
Pages: 270
Language: English

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