Enlighten Yourself and Others / A Practical Guide to Buddhism (Paperback)

Enlighten Yourself and Others / A Practical Guide to Buddhism By Kun Gu Rinpoche Valerie Cover Image
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Enlighten Yourself and Others/A Practical Guide to Buddhism is meant to simplify Buddhist teachings and expand Buddhist principles in a waythat makes sense and can be utilized in today's world. A common concern is the issue of suffering. Why do people suffer and how can suffering be minimized or eliminated? The book is, therefore, a practical guide to provide hope and an avenue toward healing. Studying the Buddhist scriptures, meditating, chanting, exercising mind control and generating compassion can help alleviate suffering. As a result, we gain wisdom and can become happier. The book addresses reasons why people suffer and offers, from a Buddhist perspective, incentives to overcome the obstacle.The book covers the following topics: anger, racism, road rage, job loss, divorce, losing a loved one, death, how to prepare for our own death, why is there is death, how to deal with grief, suicide, why am I here, alcohol and drug abuse. The book also addresses commonly asked questions regarding Buddhism.

Product Details
ISBN: 9781798424001
ISBN-10: 1798424002
Publisher: Independently Published
Publication Date: February 28th, 2019
Pages: 76
Language: English

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